Welcome To My New Website

I am a Systematic Kinesiologist and a Nutrition and Eating Psychology Coach based in Holywood, Co Down and the founder of A Sense of Health.

My main area of interest is how both nutrition and mindset affects our health, emotions, mood, sleep and energy levels.

You can view all my services I offer or sign up to one of my support groups for immediate help.

I look forward to sharing with you my tips, recipes and more on my blog